Winning the Mind Game:
Using Hypnosis in Sport PsychologyJohn Edgette and Tim Rowan have distinguished backgrounds in Hypnosis and Social Sciences respectively. They have written this book to help therapists with some understanding of hypnosis to use those skills in the sports arena.
Exerts from Amazon Description
'Hypnosis is an invaluable tool to quickly and effectively influence the subconscious mind and promote lasting change'
Topics include;
A step-by-step guide
Transcripts of successful clinical sports hypnosis interventions
Theoretic considerations
Working with teams
Tips on marketing your sports psychology practice
Hypnosis recordings which can be downloaded right now and listened to via your computer or mp3 player. Available for many issues including phobias and fears, self improvement, personal development, health, relaxation, stress management and relationships.
HypnoSport - The Creative Use Of Hypnosis to Maximise Athletic Performance
By Les Cunningham
An effective and practical book which is equally suited to anyone from the professional to the casual weekend competitor. The author's aim is to produce a simple and straightforward programme to help with competition nerves, stamina, focus and much more.
Sport Hypnosis
By Donald R Liggett
Donald R Liggett, was a professor of psychology and a hypnotherapist certified by the American Society for Clinical Hypnosis.
He had wide experience of working with athletes in many sports including basketball, football, gymnastics and athletics.
It was while teaching psychology at Stanford University that he used hypnosis to improve the athletic performance of the gymnastics and football teams there. For this he is known as something of a pioneer in sport hypnosis.
This book is very user-friendly and will help any aspiring or professional sportsperson to improve the mental side of their game.
