You will probably be amazed by just how many different issues hypnotherapy can help with.
Most people know that hypnosis can be helpful for stopping smoking and treating phobias. However, you may be more surprised to find that it can help you to pass your driving test or become better at public speaking.
When asked the question, "Can hypnosis help with my problem or goal?", most hypnotherapists would answer "no", if it's purely a physical problem, but "yes" if there is any kind of a psychological aspect to the problem or goal.
An example of this would be that hypnosis could certainly not help you to grow back a lost limb, but there is good evidence to show that hypnosis can help with phantom limb pain. Hypnotherapists are not, for the most part, medically trained, and so will not aim to treat medical or psychiatric illness, unless under a doctor's supervision.
Click on any of the headings below for more specific information on how hypnosis can help.
|Weight Loss and Weight Management||Fear of Flying|
|Insomnia and Sleeplessness||Public Speaking|
|Exam Help||Post Traumatic Stress Disorder|
|Motivation||Irritable Bowel Syndrome|
|Sports Psychology and Hypnosis||Pain Management|
|Anxiety and Stress Management||Stuttering|
|Financial Abundance||Fitness and Health|
|Sexual Problems||Nail Biting|
|Procrastination||Bruxism (Teeth or Jaw Grinding)|
|Comfort Eating||Cannabis Dependance|
If your condition or issue is not listed here try the National Council for Hypnotherapy's
"search by specialism"
Student's Guide to Exam Success
By Eileen Tracy
What a wonderful approach to exam success. As well as tackling issues such as fear of failure and the stress of the exam situation, Eileen Tracy actually works on what students can positively gain including enjoying their work and developing the confidence to thrive on exams. A 'real world' book which aims to fit academic development into people's busy modern lives and succeeds at every turn. The author shows a true understanding of how emotion can often overcome more conscious logical approaches like willpower and swotting. Emotional resources are seen as absolutely essential to better exam performance.
The Power of Positive Eating - How to Lose Weight and Enjoy a Healthy Life
By Amanda Wynne and Alison Crawshaw
The scientific world understands that diets don't work. If you make yourself do something it will always be difficult. You can succeed for a while but invariably the weight goes back on - so is that success?
Life Coaching Solutions 'All the resources you'll ever need' www.coaching-life.co.uk